Trauma or PTSD is one of the most prevalent problems and mental health. Unfortunately, it's incredibly common and can be debilitating, if not life devastating.

Depression is a serious, widespread, and growing health issue. About one in six adults experience major depressive disorder in their lives.

What does it mean to you when you say, "I'm angry"? To be blunt, the possibilities are limitless.

The word is literally part of the disorder's name "post-traumatic stress disorder" so obviously, undergoing a traumatic experience plays a major role in PTSD.