A Bipolar Disorder Medication Guide
A Bipolar Disorder Medication Guide Medication is the most important aspect of treatment for Bipolar Disorder (BD), but can be confusing, overwhelming, or even scary. I have assembled a Bipolar Disord [...]
A Bipolar Disorder Medication Guide Medication is the most important aspect of treatment for Bipolar Disorder (BD), but can be confusing, overwhelming, or even scary. I have assembled a Bipolar Disord [...]
Could Bipolar Disorder, Schizophrenia, and Depression be Related to the Immune System? The New York Times published a very interesting article yesterday that is trending on their site. It describes a [...]
Try This Quick "Micro-Mindfulness" Exercise To Create More Happiness for Yourself Here's a quick tip on creating more happiness for yourself using what I call "Micro-Mindfulness". There is evidence fr [...]
I've been saying this a lot the last few years, so it's nice to see both scholarly research and the popular press following this very important idea for depression treatment: Physical exercise is effe [...]
Feeling Depressed? Here's a simple way to start to feel better. Sometimes, in the midst of a depressive episode, we feel there is almost nothing we can do start to feel better. We feel hopeless, listl [...]
The word is literally part of the disorder’s name””post-traumatic stress disorder””so obviously, undergoing a traumatic experience plays a major role in PTSD. Understanding that r [...]
In popular culture, we’re raised on romantic comedies, love ballads, and the perpetual search for a soulmate. With our hearts on our sleeves, we rush forward into the kind of love we’ve [...]
In what should come as a surprise to few, the modern industrial food production systems fails to provide adequate nutritional support for your brain’s basic functioning, including mood regula [...]