Monthly Archives: January 2018


Are You Depressed? Take This Depression Quiz To Find Out.

Are you wondering if you're depressed and might benefit from counseling for depression?  Many people don't know they're depressed because they don't know the signs or symptoms of depression. Others do [...]

By | January 26th, 2018|Bipolar, Depression|0 Comments

A Quick Tip for Worry, Stress, and Anxiety

Anxiety- A Quick Tip for Worry and Stress We all get caught up by worry and anxiety at times. We can get stuck in our head going over and over again about problems we have. Worse, anxiety can cause us [...]

By | January 12th, 2018|Anxiety, Mindfulness|0 Comments